Certified pediatric sleep consultant
Every baby has a sleep story waiting to unfold.
I'll help you write yours with gentle, science-backed sleep guidance tailored to your baby's temperament and your family's unique dynamics.
NO CRY-IT-OUT.
Building your family far from home? You don't have to do it alone. Online sessions in English, Spanish, German.
Does this sound familiar?
There's no perfect age and no single right moment to ask for help. But if any of these feel a little too familiar — you're in the right place.
- 1😔 Sleep feels like a battle — day, night, or both.
- 2🌙 Bedtime is a fight you dread before it even starts.
- 3🔄 Something shifted and what used to work… doesn't anymore.
- 4📱 You've read everything, heard everything, and feel more lost than before.
- 5💛 You're ready to stop surviving and start actually resting.
ABOUT ME
Hi, I'm Sara.
I'm Venezuelan, mom of two, and raising my family in Germany, far from my village.
After my first child was born, I was overwhelmed and exhausted. When I reached out for support, all I heard was: "every baby is different, they will sleep eventually." And while that's partly true, you can't control everything, there is so much you CAN influence in your day-to-day to make those early years gentler, more restful, and less lonely.
That's what led me to become a certified sleep consultant. I wanted the tools and knowledge to navigate my baby's sleep throughout every stage of their development, and to actually rest while doing it. What I discovered along the way was so transformative that I knew I had to share it with other parents walking the same path.
If you're building your family far from home, without your support network close by, I get it. I've been there. And I'm here to be part of your village. 🌙
- Certified pediatric sleep consultant
- Based in Germany, sessions online
- English, Spanish, and German
Sleep Support, Your Way
Every family is different. Every baby is different. Choose the support that fits where you are right now.
15 minutes · free
Free 15-min Discovery Call
Let's meet! No pressure, just possibilities.
- Tell me about your baby's sleep.
- I'll tell you how I can help.
- Your first step toward restful nights for your baby and for you.
60 minutes · single session
60-min The ABZzz Hour (0 – 4 years)
One hour. Real answers. Immediate clarity.
- Bring your biggest sleep challenges to the call.
- Get clear, personalized recommendations for your baby and your family.
- Leave with practical next steps you can start applying right away.
3-week plan · close support
Sweet Dreams, Made Together (3 weeks plan)
Every family is different. Every baby is different. That's why we start by getting to know yours.
- Getting to know your family — sleep questionnaire and detailed case review
- Your personalized plan — 1-hour consultation and 14-day sleep plan
- Close follow-up — 10 days of support (Mon–Fri) via WhatsApp or email
- What we work on — routines, naps, night wakings, night weaning
- What stays at the center — always respectful, always loving support for your family
2-hour live · online
Your Baby's ABZzz Sleep Seminars
Knowledge is the best sleep tool.
- 2-hour live online session.
- Topics: safe sleep environment, sleep development by age, transition to their crib or bedroom, developmental milestones and sleep regressions, sleep cues and sleep windows, nighttime and daytime routines, naps, general guide to managing nighttime awakenings, feeding and nighttime weaning.
- Q&A.
- The presentation will be sent out after the session.
Available for
- 5–18 months
- 18 months–3 years
Sleep seminars · waitlist
Be the first to know when the next seminar opens.
Leave your email and the age range that fits your child. I will only write when a new seminar is scheduled. All information about date and format (online or on-site) will also be available on my Instagram account @yourbabysabzzz.
WHAT'S INCLUDED
Sweet Dreams, Made Together
Every family is different. Every baby is different. That's why we start by getting to know yours.
We start by getting to know your family
You fill out a sleep questionnaire and send it back so we can look together at your child's sleep, routines, and everyday context. It's the foundation for an in-depth case review covering safe sleep environment, bedtime and daytime routines, night wakings, naps, and night weaning.
Your personalized 14-day sleep plan
We meet for a 1-hour video consultation to walk through your personalized plan, step by step: bedtime and daytime routines, naps, night wakings, and the changes that matter most for your child.
10 days of close follow-up
10 days of follow-up (Monday to Friday) via WhatsApp or email. You send a daily sleep log with the information about the night and naps from the previous day. This is the responsibility of each family.
Always respectful, always loving
Always respectful. Always loving. Always fully supported. 💛 Your parenting style stays at the center of the plan.
Restful nights, restorative naps
What to expect: your baby will learn to sleep 10 to 12 uninterrupted hours through the night in their cot (as of 5 months old), which can be in your room, as well as taking restorative naps at regular times every day. We end with a closing call and a little guide for the future.
Every family is different. The free discovery call helps confirm whether Sweet Dreams is the right next step for your family.
How it works, step by step
- 1
Book a free 15-minute discovery call.
- 2
Tell me what is happening with sleep at home.
- 3
I recommend the right path: The ABZzz Hour, Sweet Dreams, or a seminar.
- 4
We start with close, personal support.
Frequently asked questions
Ready to take the first step?
Start with a free 15-minute discovery call. No commitment, no hard sell. Just a conversation to understand what your family needs.
Book your free 15-min discovery call
Pick a time that works for you. We meet and decide the next step together.
Online booking opens soon
Send an inquiry
Prefer to write first? Tell me briefly what is going on and I will reply.